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Love is a beautiful thing that brings people together. It is something that brings us great joy and an integral part of a lasting relationship.
One thing that is common in some relationships is that it may take a while for people dating or together to realize how much they love one another, it may take some trust-building.
If you are looking for a way to bond, build trust and relax as a couple in love then having a massage is one way to help you achieve that goal.
The benefits of physical contact with your partner can be vast, and the intimacy offered in a massage session is something that few couples can afford to miss out on.
No matter what kind of massage you opt for it is likely that you will find the intimacy of the experience extremely fulfilling.
There is one type of massage though that is exclusively reserved for couples and is one way you can celebrate the upcoming valentine with your boo, it is the Couples Massage.
This Massage therapy for couples benefits couples by helping to reduce stress and emotional pain and can provide a beneficial, gentle touch that supports health and emotional well-being.
Couple’s massage sessions are of particular value to couples who have concerns about skin health and aging.
What is Couples Massage?
Couples Massage is an advanced level of massage therapy for couples. It is an interactive form of self-care that combines sensual physical contact, sensual sound, lighting and romantic candles if need be so as to achieve a relaxing state of mind and improve the relationship between partners by bringing them close together.
It is a massage therapy for two people in one room but at two different tables. The massage is usually between two partners in love, but can also be between family members.
This form of massage gives the two people involved the opportunity to bond with one another.
The restorative powers of couples massage help to relax you and your partner and heal any injuries that may be on the body.
You both will find that your muscles, joints, and ligaments are stretched and relaxed as a result of the massage.
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Couples Massage is a full-body, individualized massage program that will address both physical and mental issues as they affect the relationship.
Couples Massage will not replace therapy or counseling. It will be part of your recovery. The massage will not cure you of anything. It will not make your problems go away.
The massage will merely ease and tone the body and bring peace and happiness into your relationship.
It’s a great way to build a strong intimate connection with your partner, and it’s a fun experience as well.
As you might guess, a couples massage is one of the best types of massages and one you should be using on a regular basis.
It is great for warming up the bodies, both physically and emotionally, and is also very calming and relaxing to the nervous system.
It is an excellent way to loosen up the muscles and shed any bad feelings you might be feeling.
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What to Expect at a Couples Massage Session
After you have found the right massage therapist for the couples massage you then book an appointment for your massage.
At a couples massage session you would share a room with your partner but on different massage tables, with all the specifications like lights, music, essential oils and anything to be used for the massage customized to suit your needs.
Some use natural oils, powders, and lotions to provide you with the most gentle of massage.
Always feel free to communicate with the therapist and let them know your preferences and what needs to be adjusted to make this lovely time with your other half worth it.
If you’re a newbie you can contact a licensed massage therapist to aid you in what is necessary to have an enjoyable massage session.
For couples who want an intimate and stimulating massage experience, couples massage is one surefire way of achieving that and bonding together too.
Benefits of Couples Massage
1) It Promotes Intimacy
Couples Massage is great for sensitizing the nervous system while calming the mind.
While researchers have not seen a great correlation between orgasm intensity and massage as a lot of people claim, couples massage is known to increase sensitivity and at the forefront of its benefits is also an increase in intimacy between partners.
Couples massage helps with an increase in passion and love in the relationship.
Even if your relationship was well-grounded before you had a couples massage session, you will feel a whole lot more confident after.
It’s a beautiful practice that promotes intimacy, something that is much needed for couples.
2) It’s Good for Your Health
The habit of couple massaging has also been proven to benefit your overall health.
Multiple studies have shown that couples massaging help to build stronger muscles and lower blood pressure, among other benefits.
3) Promotes Peace
Research shows that couples who spend time together have lower stress levels and are less likely to have frequent fights.
Couples Massage can help couples calm down or build relationships. Especially if they’re feeling angry, frustrated, stressed out or frightened.
It can give them a sense of comfort, relief, and direction.
4) It Reduces Stress
A recent study published in the American Journal of Lifestyle Medicine shows that couples who have massage therapy together noticed a reduction in the stress levels in their relationship.
At the same time, it also helps produce higher levels of oxytocin and endorphins in the bloodstreams of couples, boosting their feelings of self-worth.
5) It Reduces Anxiety
A calming couples massage is an excellent way to eliminate anxiety in a partner who suffers from anxiety disorders or commitment issues.
A couples massage relaxes your mind and body, while also elevating your mood.
6) It Improves Sleep
Since couple massages decrease both the stress and blood pressure, they are an effective way of helping people who sleep poorly.
Couples massage help release endorphins (happy chemicals) and serotonin, which have a calming effect and help to decrease the stress couples feel when they are tired.
7) It Eliminates Tension
An effective massage can relieve tension in your body, which can enhance your health and decrease tension.
While couples massage as the name suggests is targeted mostly towards couples, any two people can actually enjoy it and reap the benefits that come with a healthy massage.
If you’re someone that wants to celebrate their valentine in style and is bored by the dinner and flower routine, a couples massage is sure to add the twist to an eventful night of love.